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Rising Through the Rubble: Finding Strength in Brokenness and the Path to Rebuilding

  • Lamar Newby
  • Nov 21, 2025
  • 8 min read

There comes a moment after everything falls apart—after the storm, the heartbreak, the loss—when you look around and realize nothing is the same. The plans you carefully made lie scattered, the people you trusted have gone silent, and the confident version of yourself feels like a stranger. That moment is where rebuilding begins. It doesn’t start with clarity or applause, but with confusion and courage meeting in the same breath. Rising through the rubble means learning to build with broken pieces and finding beauty where others see only ashes. It means taking inventory of your heart and realizing that maybe the loss wasn’t subtraction—it was construction. Maybe God cleared the ground because what was standing before couldn’t handle what’s coming next.


The truth is that the process of rebuilding is never graceful. It’s gritty. It’s lonely. It’s slow. You don’t rebuild the same—you rebuild wiser, quieter, more intentional. Because once you’ve lost everything that was false, you finally start building something true.


Eye-level view of a cracked concrete wall with small plants growing through the cracks


Facing the Ruins: The Reality of Loss

When everything familiar disappears, it’s easy to feel lost in a way that words can’t fully explain. I remember sitting in the middle of my own chaos—surrounded by pieces of the life I thought I was building. Dreams I once held with confidence now felt like ashes in my hands. Questions I never wanted to ask echoed louder than answers I couldn’t hear.


The plans I trusted. Gone. The people I leaned on. Silent. And the version of me I recognized—the strong one, the steady one, the one who always “figured it out”—he wasn’t showing up anymore. I was staring at a stranger in the mirror, someone broken in places I didn’t even know existed. Loss has a way of stripping you down until you feel exposed to your own truth. And that truth hurts. It shakes you. It humbles you.


It forces you to see the difference between what was solid and what was never stable to begin with. Because sometimes what falls apart was only standing because you were holding it together. At that point, I didn’t have a blueprint for what came next. I only had brokenness. But I also had a choice: to stay buried in the rubble or to start building again, even if I didn’t know how.


Becoming Stronger in the Aftermath

What I didn’t see then, but understand now, is that the ruins weren’t the end of me. They were the beginning. A reset. A rebirth. The person who rises from the rubble isn’t the same as the one who walked into the storm. He’s wiser. He’s quieter. He’s more intentional about what he builds and who he becomes. Because the version of you that emerges from the ruins is the version that can’t be shaken by the same storm twice. And that’s the gift hidden inside the chaos: You rise different. The process of rebuilding is never neat or easy. It’s gritty and slow. It’s often lonely. But it’s also where true growth happens. When you lose everything that was false, you make room for something real.


The First Steps: Choosing to Keep Moving

One of the hardest parts of rebuilding isn’t the big decisions. It’s not the life-changing choice or the breakthrough moment. It’s the quiet, trembling decision to try again—even when your spirit feels exhausted and your heart is still bleeding.

I remember waking up one morning feeling hollow. My hands were shaky, my faith thin, and my strength almost gone. Nothing around me had changed—the problems were still there, the memories still hurt, and the path ahead was blurry.

But something in me said, “Move. "Not fast. Not far. Just… forward.


That spark me to try again. That tiny decision—made in the middle of fear, confusion, and doubt—was the true beginning of my comeback. Not a loud comeback. Not a confident one. Just a faithful one. Because the first step after a fall is never about certainty. It’s about courage. It’s about saying, “I don’t have what I need, but I’m still going to try.”

And that one simple act—choosing movement over paralysis—shifted everything.


Here’s what helped me take those first steps:


1. Start small.

I didn’t try to rebuild my entire life in one day. I didn’t go searching for miracles. All I focused on was one small thing:

Making my bed. Taking a shower. Going for a walk. Sending one text to someone who cared.

Because when your life feels broken, every small act of care becomes a declaration: "I still matter.”

Sometimes healing starts with something as simple as refusing to stay in the same position you were crushed in.


2. Allow confusion.

I stopped demanding understanding from a season designed to teach me patience. I stopped expecting everything to make sense. I stopped beating myself up for not having answers.

Instead, I gave myself permission to wobble. To question. To not know what comes next.

And surprisingly…accepting confusion brought me more peace than fighting it ever did.

When you allow uncertainty, you also allow growth.

3. Hold onto hope.

Hope is quiet. Hope is fragile. Hope is often criticized because it looks like denial—but in reality, it is the very thing that keeps you alive when everything else tries to bury you.

Even when hope felt impossible, I held onto one truth: This moment is not the end of me.

Some days hope looked like a prayer. Other days it looked like a deep breath. Some days it was hanging on by a thread.

But even a thread is enough when God is holding the other end.


The Reality of Healing

That slow, steady movement forward—the kind that barely feels like movement at all—that’s what healing really looks like.

It doesn’t feel brave at first. It doesn’t feel holy. It doesn’t feel like progress.

It feels like survival. It feels like doing the bare minimum. It feels like walking through fog, unsure if you’re even headed in the right direction.

But survival is not weakness. Survival is the foundation of rebuilding. Survival is your spirit proving that even though you were crushed—you were not defeated.

And once survival becomes consistency, consistency becomes strength. And strength becomes transformation.


Every step you take with trembling hands is a brick in the foundation of your new life.

And one day, you’ll look back and realize—your comeback didn’t start with confidence. It started with courage. It started with survival. It started with that shaky morning when you chose to move anyway.



Close-up of hands carefully placing broken pottery pieces together on a wooden table

Building with Broken Pieces: Finding Strength in What Remains

Rebuilding doesn’t mean going back to who you used to be. It doesn’t mean restoring the old structure or pretending the damage never happened. Rebuilding—real rebuilding—means looking at the pieces left behind and choosing to create something new. Something wiser. Something stronger. Something that reflects the version of you that survived the fire.

There was a moment when I realized that my brokenness wasn’t a sign of failure—it was the beginning of construction. The pieces of my old life weren’t useless; they were raw materials. Pain didn’t leave me empty—it left me with truth. And truth is the only foundation strong enough to build on.


This time, I wasn’t building out of emotion. I was building out of experience. Out of scars that taught me. Out of lessons that shaped me. Out of the quiet strength that only comes from surviving what tried to destroy you.


Here’s what that looked like for me:

• Taking inventory

I stopped pretending everything was fine. I sat with my heart—honestly, painfully, without excuses. I identified what was real and what was false. What was built on faith and what was built on fear. What was connected to my purpose and what was connected to my pride.

Inventory hurts because it shows you the truth. But it’s the kind of truth that saves you.

• Letting go

Letting go wasn’t a moment—it was a process. I had to release relationships that held me back, dreams that no longer matched who I was becoming, and expectations that were weighing me down.

It didn’t feel like freedom at first—it felt like loss. But with every release, I could breathe a little deeper. Letting go made space for what was meant to grow.

• Embracing wisdom

Pain is a teacher, but you only grow when you let the lesson in. I rebuilt slower this time, with intention. I became quieter. More observant. More patient. More rooted in what mattered.

Wisdom taught me that speed isn’t success—alignment is.

• Finding beauty in the ashes

At first, all I saw was destruction. All I felt was emptiness. But eventually, I realized something powerful:

The ground had to be cleared because what stood before couldn’t hold what was coming next.

Sometimes God removes what you built so He can start building what you were meant for.

The ruins weren’t ruins—they were preparation. A reset. A holy demolition.


The Role of Faith and Patience

Faith became my foundation—not because I always felt strong, but because I refused to believe the pain was pointless.

Faith didn’t give me the full plan; it just gave me the confidence to take the next step.

Faith whispered: "You don’t have to understand the process to trust the purpose.”

And patience…Patience taught me to breathe through the days that felt heavy. To wait without rushing what God was still shaping me to stop forcing what wasn’t ready. Healing doesn’t happen overnight. It happens:

Day by day. Layer by layer. Prayer by prayer. Piece by piece.

Some days I moved inches. Some days I didn’t move at all. But even standing still was better than going backwards—because I was standing on new ground.


If You’re Standing in Your Own Rubble, Remember:

• Healing looks different for everyone.

There is no right pace, no perfect timeline. Your journey is yours.

• It’s okay to move slowly.

Slow progress is still progress. Small steps still count. Resting is still part of healing.

• You don’t need an audience to prove your progress.

Transformation is personal. Quiet growth is still growth. You don’t have to broadcast you rebuild for it to be real.

• Your comeback can be silent and still be powerful.

Some of the strongest comebacks happen quietly—in prayer, in reflection, in discipline, in resilience.

You don’t have to roar to rise. Sometimes you rise in whispers.

High angle view of a single tree growing in a barren field under a cloudy sky

Moving Forward: Building Something True

After losing everything that was false, I started building something true. Not something impressive, not something perfect—but something honest. Something rooted. Something that reflected who I was becoming, not who I used to be.

This rebuilding wasn’t loud. It wasn’t something the world could applaud. It was quiet, steady, and deeply personal—the kind of growth that happens in private before it ever shows in public.

Here are some practical ways to build something true after loss:

• Set clear intentions

Get honest about what matters to you now. Your priorities after the storm won’t be the same as before. Put your energy into what aligns with your purpose, not your past.

• Create new routines

Small daily habits—like morning quiet time, journaling, or even consistent meals—help rebuild your sense of stability and control. Routine is a form of healing.

• Seek support

Surround yourself with people who don’t just hear you but understand you. People who encourage your growth without rushing your process.

• Celebrate small wins

The small victories matter. Some days the win is getting out of bed. Some days it’s choosing peace over anger. Honor them—they’re signs you’re rising.

• Practice self-compassion

You will stumble. You will have days where the past feels heavy again. Be gentle with yourself. Healing is not linear—but it is real.

Rebuilding is a journey with no clear map and no guaranteed timeline. But every piece you put back together—every intention, every step, every quiet act of courage—shapes a version of you who is stronger, wiser, and more grounded than before.

You’re not rebuilding who you were. You’re building who you’re meant to become.

 
 
 

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